I made these the other night and not only were they FANTASTIC but they took no time to make! Did I mention they are also Vegan and Gluten free?!
INGREDIENTS
1 can chickpeas,
drained, well-rinsed, and mashed
½ onion, finely
diced
1 small zucchini,
finely chopped
3 tbsp finely
chopped parsley
3 tbsp red wine
vinegar
1 tbsp Sriracha
Sauce
2 tbsp natural
peanut butter (I prefer the chunky)
1 tsp cumin
1 tsp Garlic Lovers seasoning from Flavor God.. it's the BEST (link here) regular garlic powder will work as well!
2 tsp black pepper
½ tsp sea salt
½ cup Gluten Free
quick oats
2 tbsp olive oil
DIRECTIONS
Lightly oil a grill
pan and heat over medium-high heat
Mash chickpeas in
bowl with a fork or use a food-processor (much faster).
Mix with the rest of
the ingredients
Form into patties
and place on grill pan about 3-5 minutes each side.
I served mine over a kale and broccoli slaw salad topped with dates
and sunflower seeds dressed in a lemon, turmeric vinaigrette (recipe here)
I served mine over a kale and broccoli slaw salad topped with dates and sunflower seeds dressed in a lemon, turmeric vinaigrette (recipe here)
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