Behold the magic of Spirulina Powder!!!!
Spirulina is an organism that grows in both fresh and salt water, more specifically, it's a bacteria called cyanobaerium (commonly called blue-green algae) and it is so incredibly good for you. It is packed with nutrients that can have powerful effects on your bran and body. A single tablespoon of this stuff has:
4g Protein
11% of your daily Vitamin B1 (Thiamine)
15% of your daily Vitamin B2 (Riboflavin)
4% Vitamin B3 (Niacin)
21% Copper
11% Iron
Also contains plenty of Magnesium, Potassium, Manganese and many other vital nutrients.
Now, I must warn you, this stuff does NOT smell good......it's basically pond scum if that gives you an idea!!
Here is how I have been drinking it and its SO good!
Tropical Spirulina Protien Smoothie--Vegan
2 scoops Vegan Vanilla Protein powder...This one's my Fav (link here)
8 oz Trader Joes Vanilla Coconut Milk
1 TBS Spirulina Powder
Handful of frozen pineapple bits
Mix in blender and top with 1 TBSP hemp seeds and enjoy!!
4g Protein
11% of your daily Vitamin B1 (Thiamine)
15% of your daily Vitamin B2 (Riboflavin)
4% Vitamin B3 (Niacin)
21% Copper
11% Iron
Also contains plenty of Magnesium, Potassium, Manganese and many other vital nutrients.
Now, I must warn you, this stuff does NOT smell good......it's basically pond scum if that gives you an idea!!
Here is how I have been drinking it and its SO good!
Tropical Spirulina Protien Smoothie--Vegan
2 scoops Vegan Vanilla Protein powder...This one's my Fav (link here)
8 oz Trader Joes Vanilla Coconut Milk
1 TBS Spirulina Powder
Handful of frozen pineapple bits
Mix in blender and top with 1 TBSP hemp seeds and enjoy!!
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